Large stone country house surrounded by lush gardens, trees, and a pond with lily pads.

Welcome to our dedicated space for retreats, workshops, and special events at OneSelf! Here, you'll find a diverse range of transformative experiences, from specialist training and guest-led workshops to personalized consultation opportunities.

We update this page regularly with new courses, retreats, and unique learning experiences, so check back often to see what’s coming up!


Consultation Groups

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Join Elise for a series of supportive consultation groups designed to deepen your understanding of the IFS model—both in your work with clients and in your own life. These small-group sessions (limited to six participants) are 2 hours and held online.

Cost: £45 per person per session.

  • CSTD Certified Supervisor

  • Co-Founder OneSelf Institute


Supporting Healing Journeys

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Step into a transformative space where the Internal Family Systems (IFS) model comes to life through sculpting and experiential practice. This deeply immersive two-day workshop offers a unique opportunity to explore the nature of your parts in a dynamic and embodied way.

Through guided sculpting exercises, movement, and creative expression, you’ll gain profound insights into your internal system, uncover hidden dynamics, and experience healing shifts in a supportive group setting.